Personal Trainer | Fitness Instructor

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Re-Balance the Energy of the Body

Re-Balance the Energy of the Body

It has been my path as an energy sensitive to learn how the body responds to the healing force that moves through us.  I call this life force energy. Since early childhood I have been aware of this life force energy that is around us […]

Journey to The Pyramid of the Moon

Journey to The Pyramid of the Moon

I would like to write today about one of  the most important keys to healing from any illness.  The key is self love.  For me, it took a power journey to Teotihuacan , an ancient Aztec temple in Mexico to reawaken this love within me.  […]

The Four Agreements

The Four Agreements

It was over two years ago that I went to a book signing being given by Don Miguel Ruiz, author of the book “The Four Agreements”.  I had been invited and didn’t know anything about this man and his book, but I felt like this […]